9 Ways to Increase Daylighting to Fend Off Seasonal Affective Disorder

Adding skylights, solar light tubes, windows, and other means of daylighting can brighten your winter and help alleviate symptoms of seasonal affective disorder (SAD).

If winter brings on bouts of the blahs, you’re in good company. As days shorten and temperatures drop, most people tend to slow down and feel less energy. Read the rest of this entry »

Spoken by Maggie Dokic | Discussion: Comments Off on 9 Ways to Increase Daylighting to Fend Off Seasonal Affective Disorder

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